19052026-LSTC-01.qxd 5/19/2026 12:40 AM Page 1 c m y b ALIA BACK FROM CANNES After making heads turn at Cannes 2026, actress Alia Bhatt on Monday returned to Mumbai. She was spotted at the Mumbai airport with her husband and actor Ranbir Kapoor by her side. Though they seemed to be in a rush, they still greeted the paparazzi with a smile. TRIBUNE Life Sophie Gurnaaz A T a time when wellness is trending and fitness content floods every scroll, Sophie Choudry is cutting through the noise with something more grounded and more real. With her latest show Famously Fit with Sophie on MX Player, the actor, singer and host blends movement with conversation, creating a space that feels as unscripted as it is revealing. “Fitness has always been an integral part of my life,” she says, reflecting on a journey that predates the current wellness boom. “But today, more than ever, especially post-COVID, people have realised that health truly is wealth.” The idea behind the show, she explains, came from a mix of curiosity and correction. While audiences are endlessly fascinated by celebrity lifestyles, Sophie is quick to point out the misconceptions that often come with it. “There’s this assumption that people in the industry are starving themselves, which is just not true. I wanted to bring in people I genuinely admire, friends who approach fitness in their own unique ways, and let them share what health really means to them.” That honesty is also built into the format. Instead of the familiar sit-down interview, Famously Fit places its conversations mid-workout…breathless, unfiltered and refreshingly candid. “When you’re working out and talking at the same time, there’s no overthinking. You’re just reacting in the moment. That’s what makes it authentic.” And authenticity, it turns out, reveals itself differently in each guest. While Malaika Arora embodies consistency, she travels with her weights, her mat, even her juicer; she simply doesn’t make excuses”, Sonu Sood takes discipline to another level altogether. “He doesn’t believe in rest days. Even after surgery, he was training his upper body on crutches. That kind of commitment is rare.” Others, like Kriti Sanon and Sonam Bajwa, bring a different kind of relatability. n MX Fit with Sophie o With Famously host blends rPlayer, the singe did conversations n workouts and ca ss beyond trends, e to redefine welln k-fix fitness culture ic glamour and qu shimla W shop chandigarh HANDLOOM EXHI COTTON Expo is showcasing an extensive collection of traditional handlooms, featuring silk and cotton dress materials and more at Kisan Bhawan, Sector 35, on till May 21. C love SHE BUILDS II IWN Chandigarh Tricity Chapter is set to organise the SheBuilds Conclave on the theme From Vision to Venture: Women Building on May 20, from 3:30 PM onwards at CII NR HQ, sector 31. The gold rush Welcome 3 it real ANT to ensure mouthwatering food while exploring world art, then Rocky Knob is a place to be. Located near Sanjauli in Shimla, it features medieval art from all over the world — Mesopotamia, Mexico, Thailand, Indonesia, Russia as well as India. CHANDIGARH | TUESDAY | 19 MAY 2026 Nostalgia hits keeps WHAT’S HOT eat EAT & APPRECIATE Dai Dai Pop superstar Shakira has sparked excitement among football and music fans after unveiling a teaser for Dai Dai, the official song for the 2026 FIFA World Cup. Monday brought nostalgia among cinephiles with the release of the Welcome To The Jungle title track. The original title track of the first film has been reimagined with new lyrics and, of course, with new members on board. While the song transported many to early 2000s filmy era when Akshay Kumar was ruling the box office with a string of comedy blockbusters, it also drew mixed reactions, with some calling it “messy.” “Music was OK main attraction was nostalgia in the Title track expected a better choreography though,” a social media user on X wrote. “Funny but messy,” another user commented. Many even got excited to see veterans Akshay, Raveena Tandon, Paresh Rawal, and Suniel Shetty in one frame together. “Akshay + Suniel what a combo Purane din yaad agye,” a fan wrote. The title track, originally composed by Sajid-Wajid and recreated by Vikram Montrose, has vocals from Shaan, Priya Patidar, and Vikram Montrose himself. Speaking about the music, director Ahmed Khan said, “We wanted every song in Welcome To The Jungle to feel cinematic, entertaining, and mounted on a massive scale. Music plays a huge role in building the world and energy of the film.” The original Welcome released in 2007 featured Akshay Kumar, Katrina Kaif, Anil Kapoor, Nana Patekar, and Paresh Rawal, and was directed by Anees Bazmee. Its sequel, Welcome Back, released in 2015, starred John Abraham and Shruti Haasan. — ANI Diana Penty brings traditional elegance to Cannes in stunning Manish Malhotra saree look Actor Diana Penty made a standout appearance at the Cannes Film Festival’s Bharat Pavilion, choosing a look that celebrated Indian heritage and craftsmanship on an international platform. Diana wore a custom-designed golden saree by designer Manish Malhotra, drawing attention for its rich texture and traditional aesthetic. Sharing details of the ensemble on social media, the actor described the look as “Cannes dipped in a little Indian gold”. She further explained the inspiration behind the outfit, writing, “Wearing a custom knit @manishmalhotra05 saree at the Bharat Pavilion... because in India, gold has always meant more than just colour. The ensemble was paired with statement earrings completing the actor’s traditional yet contemporary appearance. Diana Penty’s Cannes Bharat Pavilion makeup complemented her custom Manish Malhotra look with bronzed glowing skin, smoky earth-toned eyes, nude lips, and structured brows. The overall aesthetic delivered an elegant, sun-kissed goddess vibe with effortless sophistication and metallic warmth. The actress also shared picture with Indian filmmaker Ashutosh Gowariker, the director of iconic films like Lagaan, Swades, and Jodhaa Akbar. He attended the 2026 Cannes Film Festival as the director of the International Film Festival of India (IFFI) to represent the Indian delegation and showcase the country’s diverse cinema at the Bharat Pavilion. Amma Ariyan receives standing ovation The restored 4K restoration of late filmmaker John Abraham’s cult Malayalam film Amma Ariyan was screened at the Cannes Film Festival on Sunday. It was attended by the film’s lead actor, Joy Mathew, and editor Bina Paul, along with others. The film received a standing ovation at Cannes. Widely regarded as one of the most radical voices in Indian cinema, John Abraham defied conventional storytelling, polished aesthetics and commercial frameworks to create films that were raw, collective and politically charged. —ANI Beyond boardrooms @Cannes Priyanka Chigurupati, Executive Director of Granules India, made her debut at the 79th Cannes Film Festival, highlighting the growing presence of Indian business leaders in global cultural spaces. For the red carpet, she wore a sculpted brown saree by Ekaya Banaras with jewellery by Kavya Potluri, celebrating Indian craftsmanship through a contemporary lens. Saba advocates sex education in schools Actor Saba Azad has advocated compulsory sex education in schools while speaking about women’s health awareness ahead of the release of the second season of Who’s Your Gynac? In an interview, Saba said that sex education is essential for informed decision-making and should be introduced across all schools. “I think sex education should be compulsory in schools. Because sex education doesn’t corrupt the mind. It informs the mind. Whatever you say, if a child is growing up with information, if he is informed, he will make the right decisons. So I think it’s very essential that this be given to everyone,” she said. The actor also highlighted the lack of awareness and research surrounding women’s health, saying conversations around female reproductive and overall health have historically remained limited. “When it comes to women’s health, we don’t talk about it, nor do we research about it. From 2026, we have now finally started doing research on women’s bodies. Earlier, we used to research on the male body and copy-paste it on the female body, for example, intermittent fasting is very good for males but not for females,” Saba said. The series is scheduled to premiere on May 22 on Amazon miniTV — ANI . c m y b Ahead of Who’s Your Gynac? Season 2, the actor calls for greater awareness around women’s health Suraj Nambiar has publicly addressed speculation surrounding his separation from actor Mouni Roy, strongly denying rumours of alimony disputes and thirdparty involvement while accusing sections of the media of spreading “deliberate misinformation.” In a detailed statement shared on social media, Nambiar said recent reports about the couple’s separation were “absolutely malicious” and misrepresented the nature of their split. “Reports surrounding our separation have been made in bad taste and are absolutely malicious,” Nambiar wrote, adding, “Let me set the record straight once and for all. There is no alimony. There are no disputes. There is no third party involved.” He further clarified that the decision to separate was mutual and amicable. “Mouni and I chose to part ways together, with mutual respect and with full consideration for each other’s wellbeing. That is the truth,” he added. Mouni Roy and Suraj Nambiar married in Goa in January 2022 . — ANI Separation BUZZ Suraj Nambiar dismisses claims around his split with Mouni Roy, denying alimony disputes or third-party involvement