04062025-LSTC-01.qxd 6/3/2025 8:33 PM Page 1 c m y b UMRAO JAAN TO BE RE-RELEASED Evergreen actress Rekha’s iconic film Umrao Jaan will be re-released in theatres. Directed by Muzaffar Ali, Umrao Jaan has been restored in 4K resolution by NFDC- NFAI. The film will release on June 27. To mark this, Muzaffar Ali will unveil a limitededition coffee table book that offers a rare look into the making of Umrao Jaan. TRIBUNE Indian connect Life British singer Ed Sheeran, who is gearing up for the release of his track Sapphire, teased the audience with BTS moments with superstar Shah Rukh Khan and singer Arijit Singh. CHANDIGARH | WEDNESDAY | 4 JUNE 2025 Wear your Shalini Passi & Paresh Maity longitude Nonika Singh R ENOWNED artist Paresh Maity, Padma Shri recipient, often wears his art on his sleeve, not by way of a metaphor but literally. Those privy to the man behind those robust water colour compositions have often seen him adorning motifs of his paintings on his bandgalas or in that vibrant scarf around his neck. But more recently at the Cannes Film Festival, celebrity influencer Shalini Passi’s gown carrying his art was a cynosure of all eyes. Designed by Manish Malhotra, the fishcut silhouette carried the imprint of his latest painting Longitude 77. Interestingly, the painting that celebrates the rich heritage of India lying across the 77°E meridian, a geographical line that runs almost the entire length of India, was unveiled at the Bharat Pavilion, Cannes. Indeed, a moment of great honour for him. From art biennales to Cannes, which he hails as the Olympics of film festivals, it has been yet another significant milestone for him. The inspiration behind ‘blue mountains of Himalayas to blue sea of Kanyakumari’ is indeed the bountiful tapestry of Indian, art, heritage, culture and spirituality. In fact, India has always lived in his art and heart. Of course, visualising the vast longitudinal extent of India, a distance of approximately 2,933 km in a painting of one-and-a-half-feet by oneand-half-feet is easier said than done. Yet, when the artist in Maity dipped his brush in water colours and painted on board, he brought alive the splendour of India wrapped in the beauty of its many states. The starting point had to be the snowcapped Himalayas. Before the painting could touch its ultimate point of the Indian ocean, it halts at the majestic Dal Lake of Kashmir. The traditional phulkari of Punjab and drums of Haryana represent India’s rich tapestry of culture. If tiger is emblematic of Madhya Pradesh, the grand architecture of South is evident in both Hampi and the wondrous Mysore Palace of Karnataka. The Mahabalipuram temple is symbolic of Tamil Nadu and Kerala is represented through its tall coconut trees. In case the igno- Artist Paresh Maity is happy the way Manish Malhotra turned his painting, Longitude 77, into couture for celebrity influencer Shalini Pashi’s Cannes look ramuses among us are wondering why the artist born in Tamluk, a small town in West Bengal, has not included his home state, well answer is simple, it does not fall on the longitude 77 degree East. If his art journey began with creating and selling clay models of gods and goddesses, over the years he has experimented with various mediums. Best known for his mastery over unforgiving water colours, he has dabbled in photography, installation art and filmmaking too. Red carpet is a new destination. As to his reaction Actor Navneet Malik shares how fitness fuels his craft, on and off the set Navneet Malik, known for his roles in Love Hostel, Heropanti 2, The Freelancer, Deewaniyat and Aankh Micholi, reveals the disciplined fitness regimen behind his on-screen transformations. From training routines in vanity vans to smart snacking on set, the actor lifts the lid on what keeps him physically strong and mentally sharp. SWEAT between takes how busy or exhausted I am, I always feel better after moving. Staying fit also lets me perform at my best — whether it’s dance routines, stunts or long shooting days. I see fitness as a long-term investment, not a short-term goal. That perspective keeps me going. As an actor, do you feel the pressure to look fit? How do you handle that? Yes, in the entertainment industrythere’s pressure to look good and fit. But I focus more on being strong and healthy than just looking good. Fitness helps me perform better, not just appear fit. I’ve learnt to ignore unrealistic expectations and focus on my own path. I care for my body because I value it, not because I’m chasing an image. What does fitness mean to you? I treat fitness like it’s part of my job — just as crucial as reading scripts or stepping in front of the camera. I plan workouts around shoots, even if that means training early in the morning or late at night. On hectic days, I go for shorter but effective sessions. Fitness prepares me, both physically and mentally, for whatever the industry throws at me. My workout sessions aren’t locked to a time or place. If I can’t make it to the gym, I improvise — using stairs, resistance bands or even my own body weight. I’ve What are two fitness tips you would offer to someone starting their fitness journey? done push-ups in my vanity van more than once! That kind of flexibility helps me stay consistent without obsessing over a perfect routine. And it’s so much fun. For me, it’s about moving daily, not following a rigid schedule. How does staying fit benefit your mental wellbeing? Working out is mental therapy as much as physical. It clears my mind, lifts my mood and helps me focus. The stress from shooting or travelling just fades after a good sweat. I’m calmer, more patient and more confident when I take care of my body. Fitness keeps me mentally grounded in this fast-paced industry. What keeps you motivated? That post-workout high is a big motivator. No matter c m y b First, start small and stay regular. Even 15 minutes a day can create a shift. Second, avoid comparisons — everyone’s journey is different. Focus on building a habit, not just chasing outcomes. Enjoy the process, be kind to your body and celebrate small wins. Consistency will always outdo perfection. Paresh maity’s painting, Longitude 77, celebrates the rich heritage of India lying across the 77°E meridian Cheers for OWEN The second annual Gotham Television Awards concluded in New York City, where this year’s TV shows were revealed as the small-screen awards season hits high gear. Netflix’s Adolescence swept the floor with all the nominations it was a part of, it tied in the supporting performance category with Owen Cooper’s win and Jenny Slate’s accolade for Dying for Sex. Meanwhile, Max’s The Pitt, CBS’ Matlock and FX/Hulu’s Dying for Sex, which had three nominations apiece, took home a Gotham each. The former clinched the Breakout Drama category, while Kathy Bates won for lead performance in a drama. Apple TV+’s The Studio won the Breakthrough Comedy Series award. In this year’s Gotham, the newly created category of Outstanding Original Film, Broadcast or Streaming went to documentary Pee-wee as Himself. — ANI Anup Jalota teams up with Sonia Vaid for Dosti Pyar Wafa Nutrition is everything. You can train for hours, but if your diet’s off, it will show. I stick to clean, balanced meals — lean proteins, vegetables and good carbs. I avoid junk food on set by carrying healthy snacks. Eating right helps me stay energised during long hours and aids recovery. It’s not about dieting — it’s about fuelling your body the smart way. Fitness is a non-negotiable part of my day, just like learning lines. Even during back-to-back shoots, I make time — early mornings, between takes or after pack-up. It keeps me energised and sharp on set. Some days it’s a full session, others just stretching or a quick burst of cardio. If something really matters to you, you’ll always find time for it. country but a continent,” he observes. Yes, he believes that art needn’t be confined to paper, after all there are 64 forms of art and fashion can’t be excluded. Why, he himself makes emphatic statements with his sartorial choices. Talking to us from Mecca of art, Paris, he shares “I am occupied with my projects. There are a few public art works in the pipeline.” But then, the artist, who continues to surprise with his choice of medium and muse, can spring a new dimension of art anytime, anywhere. He sure can(nes) do it. Owen Cooper wins Best Supporting Performance at Gotham TV Awards What role does nutrition play in your fitness and wellness routine? How do you stay fit with such a busy schedule? What does a typcal daily workout regimen look like? when Manish proposed the special edition, he gave the permission readily and is happy with what the ace designer has achieved and recreated. Maity says, “He has done full justice to my painting.” On Instagram he posts — Manish turned my vision into couture — a fusion of art and fashion that radiated on the red carpet with Shalini at the helm. From concept to creation, this moment belongs to India. “Indian art is strong, dynamic and is going global. The world is looking at it. With its diversity, India is not just a Bhajan Samrat Anup Jalota and singer Sonia Vaid have teamed up for a new ghazal, Dosti Pyar Wafa, set for release by Shemaroo. The duet is seen as a follow-up to Vaid’s earlier works and marks a notable addition to the world of ghazal music. The entire album was recorded at the Lata Mangeshkar Studio, lending it an air of classical authen- Melodic reunion ticity. Music and composition are helmed by Ranbir Kumar, a renowned ghazal singer and composer celebrated for his dedication to promoting the genre. The lyrics are penned by acclaimed poet Akhtar Azad Sahab, adding depth and poetic nuance to the album. Sonia Vaid said the collaboration with Anup Jalota reflects a harmonious blend of their artistic journeys, promising a memorable experience for ghazal enthusiasts. The album is expected to enrich and contribute significantly to contemporary ghazal music. — TNS